Short and sweet today. Ever notice when people walk in the room, the energy changes? They could bring a positive vibrant upbeat energy, maybe a light-hearted laughter and love spilling out type energy or worse yet, a negative somber energy you pick right up on. It changes everything. Same as a sunny blue sky day gives most people a sunny outlook and more bounce in … Continue reading Energy Givers and Energy Zappers
Here’s my top 10 product lists, from skincare to wellness products to things to do to feel and look better! Many of these are my personal favorites, many best sellers for a reason…so ,in no particular order… Top skincare Safe, effective mineral sunscreen from Beauty by Earth! Reef friendly, no soy, no gluten, no parabens, phthalates, and nano-particles. Just an SPF 20 protection without … Continue reading Top lists for natural beauty and wellness!
Once a year many of us do our deep spring cleaning. We’re often cleaning maniacs, going through closets, attics, garages and drawers. Do you include your cosmetics on your cleaning list? Whether it’s a cabinet, a bag or drawer, or like many of us, several places with various scattered cosmetics, it’s time to take a look at them. Some products may … Continue reading Have you Spring Cleaned your Cosmetic Drawer?
I’m sharing the top 4 posts of this past month from my Facebook group. Hope you get some value out of them- short and sweet, with some tips and a little positive inspiration ( I hope) Post 1– Tip: if you have sensitive skin and are trying a new product , try a little on that area of skin behind/under your ear. If no reaction … Continue reading Top posts of the month-skin, oils, Earthley and nature!
Everything is energy. We all vibrate at a certain energy level and we can change that by simply doing different things and thinking different thoughts. Without getting into quantum physics , let’s just think of it as what we do, think, say and feel, we become. So if we want to become lighter, rather than that heavy sluggish energy we all carry time to time, … Continue reading 14 Ways to Raise your Vibration and Feel Better!
Isn’t it crazy how some days we go through life not noticing what’s around us? Distractions, both big and small, suck the moment out of us and before we know it, it’s bedtime. Some people are like that every day. Others used to be like that. But now live in more awareness. Which are you? Do you take the moment to notice the ocean waves … Continue reading Noticing
Despite the chill here in New York, I feel Spring. Oh thank the Universe for this beautiful changing of the seasons! Every year around this time, I’m done. D. O. N. E. Done. I’ve had it with cold, with staying home, with dry skin, with lack of sun… and then, here it comes FINALLY, one day, the sun is shining, the tulips are up and … Continue reading Emerging into Spring
When it comes to beauty, cleaning and healing, there are a few multi purpose items that I just love!! To be honest, for the longest time I never even realized that you could use one product for literally dozens of uses. Now I have know about these things, I literally use all of them daily around here. Plus it makes me feel kinda crunchy too. … Continue reading 4 Clever Multi Purpose Natural Products from your Kitchen!
We all hear the term “wellness” pretty often nowadays, don’t we? It’s everywhere! What does it make you think of? Do you instantly think of physical well-being? Emotional? Both? Neither? Something else? Turns out wellness has a broad definition, but many people think of it simply as “being well”. That’s how I think of it- feeling well, being well, living well, sort of like a … Continue reading Balancing Your Five Areas of Wellness
One hour. Sixty minutes. It may not seem like a lot of time, but it can be a small block of time that truly can be life-changing. It’s nurturing time that we crave and need! I know, I hear it, finding that hour a day for a busy mom can be almost impossible right? So you may need to break that hour into 20 minutes … Continue reading Nurture your Spirit in 1 Hour
2019. Already flying by! Is this YOUR year? I know we say that each year. But it’s true. As the year starts and we grow older (and wiser for sure) we want to make it the BEST EVER! With so much focus nowadays on wellness, let’s make it OUR YEAR to go green and clean in as many ways as possible. It’s really all about … Continue reading Green and Clean in Twenty Nineteen!
this post contains affiliate links, meaning at no additional cost to you, I will make a small commission if you make a purchase. If you’re like me, you try to use remedies and beauty products that are natural and/or organic. You probably take supplements, drink smoothies and eat moderately. Practice yoga and walk daily. Yet for so many of us, inflammation, anxiety or … Continue reading Why everyone is taking CBD!
Feel like you’re in a rut? Getting bored with your daily routine? Feel like days pass by in a flash and nothing meaningful happened? Feel like you’re super busy and not grounded? It can happen to all of us, especially when we are moms. The key is to try new things that add diversity, meaning, connection, and passion to your day. Things that make you … Continue reading Grounded and beautiful-simple life swaps to feel better every day!
It’s the number one complaint-fatigue. It can stem from everything from eating wrong, illness, stress, hormones and more. There are many things we can do NATURALLY to help us unwind, slow down and sleep better. This way we can wake up looking beautiful and feeling refreshed. It starts with making some simple changes. 1- Make sure your bedroom is cool enough. No … Continue reading Weekly to-do List for Better Sleep!
Clean Beauty. It’s all the buzz nowadays. It’s like we went too far and are now finally stepping back toward a good place- toward nature…back to what our great GREAT Grandmothers used, but mixed with modern day knowledge and science. Back to plant based, simple products. Back to home remedies and moisturizers that work without the nasties in them. What’s this trend toward clean … Continue reading Why Clean Beauty Matters
I am not a winter person. Never was. But I have been learning, patiently, to embrace it as much as I can. Basically it’s embrace or complain right? In the Danish way of HYGGE , which loosely translates to enjoying your days with coziness, small pleasures and feelings of wellness and contentment, I have decided to pamper myself more. And I encourage you to do … Continue reading Winter Reboot- 15 fast ways to feel better
If you are exploring living a more natural lifestyle and looking for home remedies and healthy, natural solutions, perhaps you’ve heard about using essential oils. There are dozens and dozens of essential oils and it can be overwhelming trying to learn all their uses. But I do think that there are several every house should have on hand. These are three you may want to look into getting … Continue reading 3 Popular Essential Oils
I love top 10 lists!! I really do. They are short and sweet and to the point. Here’s my top 10 SPRING BEAUTY RENEWAL NECESSITIES!1- Start eating lighter foods, seasonal fruits and vegetables. Our body usually craves heavier foods in winter and lighter ones as the weather turns.Drink lemon water, or plain filtered water throughout the day. 2- Get rid of heavy serums and moisturizers … Continue reading Top 10 Spring Beauty Renewal Necessities
Learning to embrace a more natural lifestyle is as simple as getting back to the basics. In a crazy, very plugged in, fast paced, go-go-go world, it’s important to balance your life with as much nature, grounding and cultivating your offline passions as possible. Slow down to enjoy the pace of simpler days. Get in Touch With Your Earthy Side This means getting outside! My … Continue reading Simple ways to live a more natural lifestyle
I’ve practiced yoga over 16 years now. A simple practice, from home, using DVD’s or online videos. Some weeks I may do it 4 times, others maybe once. But I truly feel yoga has many benefits even if you just practice once a week, or 10 minutes a day. Stress Yoga helps the “stress” factor. With the bombardment of stimulation from electronics, crowds, traffic, and … Continue reading If you haven’t tried yoga yet, here’s a few reasons why you might love it!
I thought this was a great first post on my blog. This simple graphic sums up what I do and how I feel about a dream job. Is it fun and flexible? Yes. Do I absolutely love it? Yes. And does it earn me money, helping my family? Yes! Plus helping others-Moms like you- to try some amazing, safe and effective products you can feel great … Continue reading Dream Job/Organic Journey
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