2019. Already flying by! Is this YOUR year? I know we say that each year. But it’s true. As the year starts and we grow older (and wiser for sure) we want to make it the BEST EVER! With so much focus nowadays on wellness, let’s make it OUR YEAR to go green and clean in as many ways as possible. It’s really all about … Continue reading Green and Clean in Twenty Nineteen!
As an ex- hairdresser, I know hair treatments work. As someone with colored hair , I know they are helpful. And as someone who’s outside in the sun A LOT, I think they are necessary to help with the dryness and damage we get from the sun and the salt water( and chlorine too!). Applying this Rosemary and Cedarwood hair treatment once a week, when … Continue reading Summer Hair Rescue!
I am not a winter person. Never was. But I have been learning, patiently, to embrace it as much as I can. Basically it’s embrace or complain right? In the Danish way of HYGGE , which loosely translates to enjoying your days with coziness, small pleasures and feelings of wellness and contentment, I have decided to pamper myself more. And I encourage you to do … Continue reading Winter Reboot- 15 fast ways to feel better
Reduce your toxin exposure by making some simple one by one changes each week! Make changes that can only benefit your family! ~ Use a water filter for your tap water. No need for bottled water. ~ Switch to laundry washer balls or a non scented, non-dyed detergent and throw out dryer sheets for once and for all. I got rid of them years … Continue reading Simple Ways to Reduce Toxins in Your Home
Did you know that there are items in your kitchen that make great beauty hacks and that will give you a spa experience at home? You can save money by making your own foot, facial and body scrubs to give yourself glowing skin- and on a budget too! Here are the ingredients you’ll need: Baking soda Coffee grounds Coconut, almond, grapeseed, or olive oil Tea … Continue reading Beauty Hacks from your Kitchen
Whether your day is at work, shopping or taking in the city sites with the family, we often come home exhausted yet sort of wired. Here’s a few ways to quickly relax (and pamper yourself) in 15 minutes! Take an Epsom Salt Bath Any bath is relaxing and relieves stress but using epsom salts takes it a step further. The magnesium in epsom salts is absorbed … Continue reading Quick Ways to Relax After a Long Day
I’m telling you, there’s something about using skincare with natural flower scents and essential oils that is beyond good! It’s magic. Ok, not magic but it’s pretty damn therapeutic if you ask me. Take Garden Mint and Bergamot for example. I cannot use this lotion or wash or body butter without feeling like summer. Even if my house is freezing and I’m in my Old … Continue reading Bringing the Scents of the Garden in!
Learning to embrace a more natural lifestyle is as simple as getting back to the basics. In a crazy, very plugged in, fast paced, go-go-go world, it’s important to balance your life with as much nature, grounding and cultivating your offline passions as possible. Slow down to enjoy the pace of simpler days. Get in Touch With Your Earthy Side This means getting outside! My … Continue reading Simple ways to live a more natural lifestyle