Top 10 lists for natural beauty and wellness!

Here’s my top 10 product lists, from skincare to wellness products to things to do to feel and look better!  Many of these are my personal favorites, many best sellers for a reason…so ,in no particular order… Top 10 skincare Wild Rose Beauty Balm– wonder balm for all skin types, a cult favorite from NYR Organic Frankincense Intense Age Defying Serum– Instantly smooths and works … Continue reading Top 10 lists for natural beauty and wellness!

6 Ways to Look Younger Naturally

Embracing aging doesn’t mean we don’t want to look our best. Trust me I know. I waiver on that fine line between embracing it, fighting it and just ignoring it and living in the moment. The best thing though, is to embrace it by understanding we’re going to look older( while still feeling young), but we also want to look and feel our best, so … Continue reading 6 Ways to Look Younger Naturally

14 Ways to Raise your Vibration and Feel Better!

Everything is energy. We all vibrate at a certain energy level and we can change that by simply doing different things and thinking different thoughts. Without getting into quantum physics , let’s just think of it as what we do, think, say and feel, we become. So if we want to become lighter, rather than that heavy sluggish energy we all carry time to time, … Continue reading 14 Ways to Raise your Vibration and Feel Better!

4 Clever Multi Purpose Natural Products from your Kitchen!

When it comes to beauty, cleaning and healing, there are a few multi purpose items that I just love!!  To be honest, for the longest time I never even realized that you could use one product for literally dozens of uses. Now I have know about these things, I literally use all of them daily around here. Plus it makes me feel kinda crunchy too. … Continue reading 4 Clever Multi Purpose Natural Products from your Kitchen!

Balancing Your Five Areas of Wellness

We all hear the term “wellness” pretty often nowadays, don’t we? It’s everywhere! What does it make you think of? Do you instantly think of physical well-being? Emotional? Both? Neither? Something else? Turns out wellness has a broad definition, but many people think of it simply as “being well”. That’s how I think of it- feeling well, being well, living well, sort of like a … Continue reading Balancing Your Five Areas of Wellness

Green and Clean in Twenty Nineteen!

2019. Already flying by! Is this YOUR year? I know we say that each year. But it’s true. As the year starts and we grow older (and wiser for sure) we want to make it the BEST EVER! With so much focus nowadays on wellness, let’s make it OUR YEAR to go green and clean in as many ways as possible. It’s really all about … Continue reading Green and Clean in Twenty Nineteen!

Why everyone is taking CBD!

this post contains affiliate links, meaning at no additional cost to you, I will make a small commission if you make a purchase.     If you’re like me, you try to use remedies and beauty products that are natural and/or organic. You probably take supplements, drink smoothies and eat moderately. Practice yoga and walk daily. Yet for so many of us, inflammation, anxiety or … Continue reading Why everyone is taking CBD!

Grounded and beautiful-simple life swaps to feel better every day!

Feel like you’re in a rut? Getting bored with your daily routine? Feel like days pass by in a flash and nothing meaningful happened? Feel like you’re super busy and not grounded?  It can happen to all of us, especially when we are moms. The key is to try new things that add diversity, meaning, connection, and passion to your day.  Things that make you … Continue reading Grounded and beautiful-simple life swaps to feel better every day!

Weekly to-do List for Better Sleep!

  It’s the number one complaint-fatigue. It can stem from everything from eating wrong, illness, stress, hormones and more. There are many things we can do NATURALLY to help us unwind, slow down and sleep better.   This way we can wake up looking beautiful and feeling refreshed.     It starts with making some simple changes.   1- Make sure your bedroom is cool enough. No … Continue reading Weekly to-do List for Better Sleep!

Winter Reboot- 15 fast ways to feel better

I am not a winter person. Never was. But I have been learning, patiently, to embrace it as much as I can. Basically it’s embrace or complain right? In the Danish way of HYGGE , which loosely translates to enjoying your days with coziness, small pleasures and feelings of wellness and contentment, I have decided to pamper myself more. And I encourage you to do … Continue reading Winter Reboot- 15 fast ways to feel better

Simple Ways to Reduce Toxins in Your Home

Reduce your toxin exposure by making some simple one by one changes each week! Make changes that can only benefit your family!   ~ Use a water filter for your tap water. No need for bottled water. ~ Switch to laundry washer balls or a non scented, non-dyed detergent and throw out dryer sheets for once and for all. I got rid of them years … Continue reading Simple Ways to Reduce Toxins in Your Home

Beauty Hacks from your Kitchen

Did you know that there are items in your kitchen that make great beauty hacks and that will give you a spa experience at home? You can save money by making your own foot, facial and body scrubs to give yourself glowing skin- and on a budget too! Here are the ingredients you’ll need: Baking soda Coffee grounds Coconut, almond, grapeseed, or olive oil Tea … Continue reading Beauty Hacks from your Kitchen

Quick Ways to Relax After a Long Day

Whether your day is at work, shopping or taking in the city sites with the family, we often come home exhausted yet sort of wired. Here’s a few ways to quickly relax (and pamper yourself) in 15 minutes!   Take an Epsom Salt Bath Any bath is relaxing and relieves stress but using epsom salts takes it a step further. The magnesium in epsom salts is absorbed … Continue reading Quick Ways to Relax After a Long Day

If you haven’t tried yoga yet, here’s a few reasons why you might love it!

I’ve practiced yoga over 16 years now. A simple practice, from home, using DVD’s or online videos. Some weeks I may do it 4 times, others maybe once. But I truly feel yoga has many benefits even if you just practice once a week, or 10 minutes a day. Stress Yoga helps the “stress” factor. With the bombardment of stimulation from electronics, crowds, traffic, and … Continue reading If you haven’t tried yoga yet, here’s a few reasons why you might love it!